What's it all about

Sam and Amy from Gem 106
As part of Amy's quest to make this year her best ever, she is taking on a different challenge every month. This month it was to try a different class and with Sam's help, our friends at Midlands Kickboxing gave Amy a Kickboxing taster session. And here is the video of Amy doing that class!
Midlands Kickboxing is a localised division of the Professional Kickboxing Association (PKA) which is the major force in American Sport Kickboxing here in the UK. Giving students the best tuition in the region.
Benefits
Increased Fitness Levels & Flexibility |
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Increased Strength and Power |
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Effective Self Defence |
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Definite Weight Loss |
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Stress Relief |
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Enhanced Sense of Well Being & Security |
Click here to see what people have to say about Midlandskickboxing










Mark and Lindsey's Yorkshire 3 Peaks Challenge posted by Midlands Kickboxing on 22nd June
New Time for West Bridgford posted by Midlands Kickboxing on 31st May